WISHING YOU ALL A VERY HAPPY, SAFE & BLESSED CHRISTMAS AND A HEALTHY NEW YEAR!
CHRISTMAS – It’s such a beautiful time of year, but it’s also one of the busiest. Rushing from school concerts to end of year parties, to catching up with friends and family. It’s no wonder that we see so many stress-related conditions over this period. So many of us tend to burn the candle at both ends, not eat well or over-eat and over-indulge in other ways, and our bodies tend to run on adrenaline. Once Christmas is over, most people think that they can relax….
Then adrenaline levels plummet and the body suddenly has to cope without it. This is when symptoms become more pronounced, or, in other words, we fall into a screaming heap!
Stress lowers your resistance to disease and increases your susceptibility to injury.
While this time of year can be so stressful, it is also a wonderful time of celebration with family, friends and colleagues, and it is a time to be grateful for all the blessings received over the year. At this time we would like to thank you all for entrusting us with your care and with the care of your family and friends.
The greatest compliment our patients can give is the referral of their friends and loved ones. We thank you for your trust. 
