This Spinal Health Week’s theme is ‘Get Your Happy Back’.

Every day more and more Australians experience disabling low back pain, neck pain and headaches, limiting their ability to work and engage in an active healthy life.

One explanation for this is the impact an increasingly sedentary lifestyle has on postural fitness. Think about the hours you spend each day sitting at work or school, at a computer or other mobile device, watching television or playing computer games. Poor posture increases pressure on your spine which can cause low back pain, neck pain, headaches and fatigue.

Chiropractic care focuses on the relationship between body structure (primarily the spine and pelvis) and function (as coordinated by the nervous system) and how this relationship can restore and maintain health.

At Victoria Park Chiropractic Clinic, we are encouraging our patients and the local community to begin a conversation about preventative health and well being and adopt healthy habits.

Follow the Blog www.geturhappyback.  This blog will contain the latest news and research along with other great articles promoting the importance of chiropractic and getting your #happyback.