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CLIPSAL 500 ROAD CLOSURES 2014
Road closures due to the CLIPSAL 500 start to take effect from 22nd February 2014 . The roads affected are: Wakefield St and Dequetteville Tce – to be closed to through traffic. Fullarton Rd – reduced to single lanes north and south. NO RIGHT TURN from Fullarton Rd onto Watson Ave or Alexandra Ave. Right […]
Support your back as you jump into 2014
Support your back as you jump into 2014 Now that the traditional indulgence over Christmas and New Year has come to an end, many of you may be considering jumping into a new fitness regime to get back in shape. But before taking up a new gym membership or getting on the running track just […]
Happy New Year 2014!
Wishing you all a very Happy and Healthy New Year 2014. We hope that you had a wonderful Christmas, spent quality time with loved ones, counted many blessings and had time to relax as well. The New Year is often a time for reflection on the past and planning for the future. As you reflect […]
HAPPY CHRISTMAS!
Wishing you all a very happy & blessed Christmas and a New Year filled with health & vitality. The Clinic will be closed Wednesday 25th, Thursday 26th, Saturday 28th of December and Wednesday 1st January. Otherwise we will be open as usual and look forward to caring for you! Merry Christmas!
Stress Busting Tips
STRESS BUSTING TIPS: REMEMBER TO BREATHE PROPERLY. Just because you are breathing, doesn’t mean you are doing it well. Deep breathing allows for the vital exchange of gases like oxygen, as well as relaxation of muscles. WATCH YOUR POSTURE. Someone that is stressed or depressed will almost always have poor posture. Simply by changing your […]
WORLD SPINE DAY 16th OCTOBER
The International Bone and Joint Decade initiated World Spine Day in 2000 to alert the public globally about the serious impact of spinal disability on individuals and health care systems and to promote better spinal health habits. Each year World Spine Day is observed to encourage spinal health by providing information on good spinal health […]
SALA 2013
Once again we are excited to be a venue for this years SALA festival. We will be showcasing many and varied pieces of artwork created by final year students from Adelaide Central School of Art. Sales of their artwork will assist in raising funds for their graduating catalogue.
Farewell Dr Paije Cox
After many successful years here at VPCC, Dr Paije Cox is moving on and has purchased her own practise. We appreciate the care and compassion Paije has shown to everyone she has come in contact with and wish her well. Paije’s last day is Friday 19th July. Dr’s Danielle Guilmette and Tania Kent will be […]
SPINAL HEALTH WEEK 2013
This year’s key message for Spinal Health Week is Let’s Get Back to Our Best by improving postural fitness. Chiropractors often get asked how to sit right at the computer desk. The Chiropractors Association of Australia has developed a widget you can download to remind you when to take a break from sitting. Go to […]
CLIPSAL 500 ROAD CLOSURES 2013
Road closures due to the CLIPSAL 500 start to take effect from 13th February 2013 . The roads affected are: Wakefield St and Dequetteville Tce – to be closed to through traffic. Fullarton Rd – reduced to single lanes north and south. NO RIGHT TURN from Fullarton Rd onto Watson Ave or Alexandra Ave. Right […]
